Contributors

Dr Chipi Kadzongwe is the lead psychiatrist and author.

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Blantyre, Malawi

+265 88 453 9735

ckadzongwe@protonmail.com

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Links

Find a Therapist: https://www.therapyroute.com/
Self Compassion: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Self-Compassion
Social Anxiety: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Social-Anxiety
Procrastination: https://www.cci.health.wa.gov.au/en/Resources/Looking-After-Yourself/Procrastination
Health-Anxiety: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Health-Anxiety

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